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Youtheory is a health, beauty, and lifestyle brand based in California, on a mission to inspire wellness in all. We believe our products are only as good as the ingredients, so we travel the world to source the highest quality raw materials where they are cultivated best.
Youtheory mission has always been to create a business built on integrity, authenticity and quality.
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A single principle has defined our brand. And that’s the belief that if we put people and purpose first, we’ll produce great products.
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Is Discontinued By Manufacturer : No Product Dimensions : 3 x 3 x 4.75 inches; 13.76 ounces Item model number : AC.00303.US Date First Available : December 8, 2011 Manufacturer : Youtheory ASIN : B006VAZYNG Best Sellers Rank: #1,563 in Health & Household (See Top 100 in Health & Household) #15 in Collagen Supplements #249 in Sales & Deals Customer Reviews: 4.6 4.6 out of 5 stars (45,265) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); }); High-Potency Collagen Formula: Provides 6,000 mg hydrolyzed collagen peptides and vitamin C to support hair growth, nails, and joint health* Supports Healthy Aging & Muscle Health: This collagen supplement supplies essential building blocks that help support muscle health, bone strength, and healthy aging* Hydrolyzed for Absorption: Features hydrolyzed collagen, a form of protein broken into smaller collagen peptides* Third-Party Tested: Each batch is manufactured in-house in our GMP-certified facility for quality you can trust* The Youtheory Promise: Everything we do is based on a dedication to build pure and effective supplements to support our mission to inspire wellness in all
– Manchester United players fear that Bruno Fernandes has had enough of the problems being endured at Old Trafford and will leave in the summer, according to The Sun. The 31-year-old could look for a fresh start following the World Cup after he admitted that former manager Ruben Amorim had persuaded him to stay last summer following a £100m offer from Saudi Pro League club Al Hilal. Fernandes has claimed that he won’t make a decision regarding his future until after the World Cup.
– Juventus remain confident that they will sign Marcos Senesi when the centre-back’s Bournemouth contract expires in the summer, even with Barcelona having contacted his agency, as reported by Tuttosport. Juve are even expected to start a summit between the parties in the coming days to understand the cost and feasibility of a move. Their aim is to complete a deal for the 28-year-old quickly to avoid a rise in competition.
– Set-piece kings Arsenal have hired throw-in expert Thomas Grønnemark as they enter the second half of their Premier League push. The Sunday Times reports that Mikel Arteta has brought in Grønnemark, who previously helped Jürgen Klopp’s Liverpool when they won the league title in 2020.
– Galatasaray have opened talks to sign Manchester City midfielder Bernardo Silva as a free agent in the summer, as reported by Nicolo Schira. If the 31-year-old is to join, City teammate Ilkay Gündogan could play a key role in making it happen, as he is one of Silva’s best friends. Gundogan has actually already spoken positively to the Portugal international about Galatasaray’s project.
– Juventus are looking at United’s Noussair Mazraoui as they aim to sign a right-back, reports La Gazzetta dello Sport, amid growing competition for Genoa‘s Brooke Norton-Cuffy. Juve’s new direction is leading them to the 28-year-old, who wants to leave Old Trafford for a change of scenery before the World Cup. Bayern Munich’s Sacha Boey is also being evaluated.
– After the news that Georgia Stanway will be leaving Bayern Munich when her contract expires this summer, Sky Sports has suggested that Arsenal are interested in the midfielder. Early talks have already taken place between the club and player, with the 27-year-old able to sign a pre-contract agreement with foreign clubs this month, but there will be further competition for the England international from other clubs in the Women’s Super League.
OTHER RUMORS
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1:07
Laurens: Signing Guehi in January is a no-brainer for Man City
Julien Laurens analyses the future of Crystal Palace defender Marc Guehi.
– Crystal Palace could be tempted to accept a big offer for Marc Guehi this January, with Manchester City pushing to reach an agreement for the centre-back. (Football Insider)
– The plan is for Al-Hilal full-back Joao Cancelo to complete his medical on Monday and be presented as a Barcelona player on Tuesday. (Mundo Deportivo)
– Everton are looking at Arsenal’s Ben White as a solution for their right-back issues, although a deal would be difficult to complete. (Football Insider)
– Chelsea and Arsenal have joined Liverpool in the race to sign Stade Rennais centre-back Jeremy Jacquet. (Football Insider)
– Bayern Munich are stepping up their interest in 16-year-old Hertha BSC defensive midfielder Kennet Eichhorn, but there is competition from RB Leipzig, Borussia Dortmund and clubs abroad. (Florian Plettenberg)
– Juventus, Napoli and Roma remain in the background with questions remaining about whether Galatasaray and Nottingham Forest will move for Internazionale midfielder Davide Frattesi. (Tuttosport)
– Liverpool could try to sign Club Brugge’s Joel Ordonez in the future and look elsewhere for a centre-back this January. (Football Insider)
– Newcastle United are interested in a triple signing from Atalanta as they look at centre-back Giorgio Scalvini, midfielder Ederson and left-back Honest Ahanor. (TEAMtalk)
– Manchester United want 17-year-old Blackburn Rovers forward Igor Tyjon, but Arsenal are the favourites to sign him. (The Sun)
– Internazionale could move for Atletico Madrid right-back Nahuel Molina if Denzel Dumfries leaves in the summer. (Tuttosport)
– Aston Villa want Tammy Abraham, who is currently on loan at Besiktas from Roma, with their intention being for the 28-year-old to provide support and competition for Ollie Watkins. (The Telegraph)
– Chelsea, Tottenham and Liverpool are all monitoring Como centre-back Jacobo Ramon, while scouts from Newcastle, Brighton and Crystal Palace have been sent to watch the 21-year-old. (Caught Offside)
– Tottenham Hotspur, Newcastle United, Crystal Palace and Everton are among the clubs interested in Lecce centre-back Tiago Gabriel. (Rudy Galetti)
– Lazio have agreed personal terms with Ferencvaros midfielder Alex Toth and are now working to complete a deal with the Hungarian club. (Nicolo Schira)
– Cagliari have asked for information about Internazionale midfielder Kristjan Asllani, who is currently on loan at Torino with an option to make the deal permanent. (Nicolo Schira)
In 2023, what was then still called Twitter, open-sourced at least portions of the code that decided what it served up in your feed. But that GitHub repository is hopelessly out of date, with the vast majority of the files appearing to be from the initial upload three years ago. Elon Musk says that in seven days, he will open-source X’s new algorithm and finally give people a peek behind the curtain and possibly a technical explanation as to why your feed is 90 percent rage bait.
Elon has always made promises to open-source parts of X, and has followed through to at least some degree, including Grok-1 in 2024. But xAI is now on Grok-3, and the Grok GitHub repository hasn’t been updated in two years. The timing of the announcement open-sourcing the X algorithm is also likely to be met with some suspicion, as Musk is fending off criticism from across the globe and the political spectrum regarding Grok’s willingness to make deepfake nudes.
Musk says this release of the X algorithm will include “all code used to determine what organic and advertising posts are recommended to users.” He also says this will be just the first, with updates coming every four weeks, and that those will include developer notes highlighting any changes. Of course, considering how things played out in 2023, you’ll have to forgive us for taking that promise with a grain of salt.
The Grateful Dead has lost one of its founding members.
Bob Weir, who established the psychedelic rock band in 1965 alongside Jerry Garcia, Phil Lesh and Ron McKernan, has died, his family announced Jan. 10. He was 78.
“It is with profound sadness that we share the passing of Bobby Weir,” the family wrote in a post on his Instagram page. “He transitioned peacefully, surrounded by loved ones, after courageously beating cancer as only Bobby could. Unfortunately, he succumbed to underlying lung issues.”
The guitarist’s loved ones noted that even as he faced medical woes, he refused to be sidelined, even taking the stage with Dead and Company in his native San Francisco in August just weeks after he began receiving cancer treatment.
“Bobby’s final months reflected the same spirit that defined his life,” the statement continued. “Those performances, emotional, soulful, and full of light, were not farewells, but gifts. Another act of resilience.”
Price: $22.00 (as of Jan 11, 2026 01:35:41 UTC – Details)
Product description
Package Dimensions : 7.01 x 2.6 x 2.05 inches; 9.59 ounces Date First Available : April 18, 2025 Manufacturer : Adapt Inc. ASIN : B0F5HQV83W Best Sellers Rank: #22,249 in Health & Household (See Top 100 in Health & Household) #217 in Collagen Supplements Customer Reviews: 4.3 4.3 out of 5 stars (82) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); }); ULTRA LOW 300Da MOLECULAR COLLAGEN FOR RADIANT SKIN – Formulated with 300 Dalton ultra-low molecular collagen, designed for superior absorption and efficacy. This advanced collagen helps support skin elasticity, hydration, and firmness, giving your skin a youthful, glowing appearance. HYDRATING CENTELLA ASIATICA FOR INSTANT SOOTHING – Enriched with Cica, a well-known soothing ingredient, this formula helps lock in hydration, calm the skin, and strengthen the skin barrier for long-lasting hydration and a dewy complexion. PDRN + VITAMINS A & VITAMINS E FOR SKIN NOURISHMENT – Infused with PDRN to support skin rejuvenation. Vitamin A and E to help defend against environmental stressors and promote overall skin vitality, making it an essential addition to your beauty routine. COCONUT JELLY FOR TEXTURE & ENJOYMENT – This formula includes coconut jelly, adding a deliciously chewy texture while providing additional hydration benefits. Enjoy the perfect balance of skin-nourishing ingredients and an enjoyable jelly experience. DELICIOUS & CONVENIENT GREEN APPLE FLAVOR – Bursting with a refreshing green apple taste that is designed for easy, on-the-go consumption—no water needed. A fun and tasty way to support radiant and hydrated skin anytime. ABOUT FOODOLOGY – FOODOLOGY is a highly esteemed brand that prioritizes the satisfaction of our customers, and produces top-quality health functional foods with the highest quality ingredients, accurate formulation, and production processes. We collaborate with health experts to ensure the production of honest and trustworthy health-functional foods.
Michael DiRocco is an NFL Nation reporter at ESPN and covers the Jacksonville Jaguars. He previously covered the University of Florida for over a decade for ESPN and the Florida Times-Union. DiRocco graduated from Jacksonville University and is a multiple APSE award winner.
JACKSONVILLE, Fla. — After every victory celebration in the Jacksonville Jaguars‘ locker room this season, coach Liam Coen delivered an energetic fist pump and an emphatic “How’s that feel?” It’s a phrase his father, Tim, used after victories as a college and high school coach in Rhode Island — though his fist pump was slightly different.
As the season went on and the wins piled up — 11 … 12 … 13 — the fist pumps got bigger and more effusive. As did the noise and cheers from players and coaches.
“[It’s] a lot of buildup, a ton of prep, emotions, communication, there’s that border of being exhausted/adrenaline at different points,” the first-time head coach said of the postgame tradition. “So yeah, even as a coach, you want to let it loose a little bit after.”
Players love it, too.
“I’m not sure what it is … If it’s a fist pump or whatever, but it’s pretty exciting every single week to see him come in and just have the juice and energy,” tight end Brenton Strange said. “… It makes us want to fight for him and fight for the organization and fight for everybody in the building even more.”
When owner Shad Khan hired Coen late last January, the Jaguars were coming off a 4-13 season. They had a struggling quarterback in Trevor Lawrence and a defense that ranked 31st in total defense, last in pass defense, and forced a league-low nine turnovers.
Almost one year later, Coen — along with executive vice president Tony Boselli and general manager James Gladstone — has led the Jaguars to a 13-4 record (second-most victories in a season in franchise history), an AFC South championship, and to a home wild-card game on Sunday (1 p.m. ET, CBS) against the Buffalo Bills.
What sparked the drastic turnaround was a change in team culture to a “one-voice” approach, the willingness to adapt and move on from assignments that weren’t working, and getting Lawrence to play the best football of his career.
If you ask the players, they’ll tell you Coen, 40, is the main reason for that.
“He knows what it takes to be a great football team,” running back Travis Etienne Jr. said. “He knows what the players need to hear in order to get ready for Sunday. And I feel like he’s been great for us. He kind of came here to change everyone’s mindset and just truly instilled that growth process for everyone.
“We’re thankful for him and just want to continue to see what he has in store for us.”
IN WEEK 12, the Arizona Cardinals tied the game against the Jaguars with a field goal with three seconds to go in the fourth quarter. The Jaguars answered with Cam Little‘s 52-yard field goal on their first possession and the defense secured the 27-24 victory by breaking up a fourth-down pass inside the 5-yard line.
In the locker room afterward, Strange succinctly captured what he felt was a change inside the organization.
“I’m just so proud of this team for staying steady and never giving up because it’s been different in the past,” he said. “What’s different about this team is we just stay steady and we just keep going no matter what.”
There is no misalignment between the head coach and general manager regarding playing time, team identity and playcalling duties. The defensive players aren’t playing rock, paper, scissors to decide who goes onto the field. And there are no accusations of players quitting.
Now, there’s synergy between Coen, Boselli and Gladstone.
They operate with what Boselli called a “one voice” approach, meaning the message presented to the players, coaches, staff and the rest of the organization is the same: There’s a certain standard that must be met if you are going to be a member of the Jaguars.
“Mentally and physically tough dudes that love to play football and they love the game of football,” Coen said in Week 18, explaining what he expects from his players. “… we want these guys to ultimately care about each other and care about the team first.”
“…There’s going to be hard times, you might lose your job for a week … You may have a great game, you might not have a great game. Well, that’s mental toughness, and so guys that can withstand those types of different ebbs and flows in a season, that’s what we’re looking for.”
The Jaguars’ commitment to that showed early on with the trade of running back Tank Bigsby.
Bigsby began the offseason competing with Etienne to be the team’s top back, but as training camp progressed, it became clear Etienne had won the job. Bigsby wasn’t happy, and the staff had several conversations with him about his attitude, per a source with knowledge of the situation. He had only five carries in the Jaguars’ season-opening victory over Carolina (Etienne had 16 and ran for 143 yards) and at times didn’t engage with teammates and coaches on the sideline.
Coen has tried to instill playing as a team and for each other since day one.
Multiple players said it was evident in January that things had changed from the atmosphere and feeling inside the team facility in 2024. Coen mixed up the locker room assignments in the offseason so players could get to know different teammates. Defensive end Josh Hines-Allen said competition drills during offseason conditioning and organized team activities brought everyone together.
“That right there was a good start for us to being [a] competitive team,” Hines-Allen said. “Wanting to celebrate your teammates, but then also wanting to beat ’em, too. So I thought it was a great start for us.”
Coen has also established his motivational style.
He has leaned into the “nobody respects us” approach. That came to the forefront after the Jaguars’ Week 14 victory over the Indianapolis Colts when he responded to a question about how the Jaguars would handle the respect that would surely come after they improved to 9-4 and took over first place in the AFC South.
“That’s the beauty of it. It ain’t coming,” he said. “You know that. It’s not. And that’s the beauty of it, and that’s totally fine.”
Two weeks later, he seized on a comment Denver Broncos coach Sean Payton made about the Jaguars in the days before the teams were to play at Empower Field at Mile High: “It’s a smaller market but you see a real good team.”
The first thing Coen said in his postgame news conference following the Jaguars’ 34-20 victory was this: “Just thankful that a small-market team like us can come into a place like Mile High and get it done.”
Linebacker Foyesade Oluokun said Coen made sure everyone knew what Payton said before the game, and the players ate it up.
“The untrained eye might say, ‘Oh, that was just a nice comment. I thought [Payton] called us a good team,'” Oluokun said the next day. “But we don’t like that little-brother feel, so that’s really the kind of energy that he brought to the locker room.
“… I like that energy.”
COEN SAID HE believes that being unwilling to change can be an impediment to success.
That is evident in the changes he made to the passing game when it wasn’t playing well early in the season (207 yards per game, eight TD passes, five interceptions in six weeks). He made changes in the defensive line rotation to see if some of the undrafted rookies would be more productive than two veterans. He moved players into different roles, adjusted the way they were being used, and Gladstone helped by adding to the roster.
“Whether it’s culturally, whether it’s the message that you’re sending to your players on a week-to-week basis, change of schedules, things like that, having the flexibility to do what you think is best versus [what you’ve been doing], ” Coen said.
“When you have a good group of guys around you, people around you that you’re able to bounce ideas off of and take some things in to be able to ultimately make the best decision that you think at the time, that is the balance for sure.”
Receiver Brian Thomas Jr. had a standout rookie season in 2024, but he struggled with drops and appeared to shy away from contact early this season, so Coen elevated rookie Travis Hunter to his WR1 slot in Week 7. Against the Los Angeles Rams that week, Hunter caught eight passes for 101 yards and a touchdown — one of three 100-yard games by Jaguars players this season.
The Jaguars weren’t getting much from receiver Dyami Brown, whom they signed to a one-year, $10 million contract in the offseason. Brown had 16 catches for 194 yards, three drops, four carries and averaged 40 snaps per game in Weeks 1-7, so the Jaguars moved Parker Washington — who started the season as the No. 4 receiver — into a bigger role.
When Hunter suffered a season-ending knee injury during practice before the next game, Washington got even more work. He had 17 catches in the seven games before Hunter’s injury and 36 (and counting) in the nine games since — including two 100-yard outings.
The Jaguars also acquired receiver Jakobi Meyers at the trade deadline from the Las Vegas Raiders to make up for Hunter’s absence. Since then, Meyers has become Lawrence’s most trusted target, especially in the middle of the field.
On defense, the Jaguars were getting minimal production from veteran defensive lineman Emmanuel Ogbah (12 tackles in eight games despite playing more than 60% of the snaps in four of those games) and 2024 second-round pick Maason Smith (11 tackles in nine games) over the first nine games of the season. Instead, they turned to undrafted rookies Danny Striggow and B.J. Greene to fill Ogbah’s role and Matt Dickerson in place of Smith. Ogbah has been inactive in three of the last five weeks and Smith has been inactive since Week 15.
Coen’s communication skills are elite, said center Robert Hainsey, who was with Coen last season in Tampa Bay. Players appreciate Coen’s openness and honesty, and his ability to have tough conversations, he said.
“Every coach has to be able to have those hard conversations, and [Coen’s] willing to do them and just be candid with you,” Hainsey said. “And it’s not an attack. It’s not in the front, it’s not personal. Whatever it is, it’s just like, ‘Hey, here’s what’s going on right now.’ And when people come to you like a man, you respond like a man. And when there’s that back-and-forth between players and coaches, I think it’s a product of a good culture.”
Another change Coen made was with his starting quarterback.
Starting in the offseason, Coen reworked Lawrence’s footwork — for example, he is now lining up with his left foot ahead of his right in shotgun formation (Lawrence had done it the other way his entire football career) — and standardized his drops.
It’s all tied into Coen’s offense. The footwork is paired with certain concepts, routes and depth of the drop, for example, which is connected to the timing.
While it took Lawrence half a season to adapt to his third offensive scheme since being drafted, it all seemed to click after Coen made one more adjustment. He told Lawrence to “cut it loose.” It meant Lawrence was no longer trying not to make a mistake. Over the past two months, Lawrence has a 77.3 QBR (third highest in NFL), 251.1 passing yards per game, 19 touchdowns, five interceptions, 187 rushing yards and five rushing touchdowns. And the Jaguars are 8-0.
“Me and Liam, we have a good relationship and we just are constantly communicating,” Lawrence said. “And so, I think that as a quarterback is a good feeling when you know your coach trusts you. …
“That’s a big part of this whole team deal is the trust with coach to us and vice versa. And I think we have that and it’s continuing to grow every week, so it’s been fun.”
EVERYTHING COEN HAS built in his first season as a head coach will be tested Sunday against the Bills and reigning NFL MVP Josh Allen.
The Bills are 1.5-point road favorites, according to DraftKings sportsbook, despite the Jaguars being AFC South champs and winners of eight consecutive games.
The Bills lead the NFL in rushing (159.6 yards per game) and have the NFL’s top-ranked pass defense (156.9 YPG), but dealing with Allen is the Jaguars’ main problem. He has scored 39 total touchdowns (25 passing, 14 rushing), ranks seventh in Total QBR (64.7), and in mid-December rallied the Bills from a 21-0 deficit to beat New England 35-31 in Gillette Stadium.
“I remember we played him in 2020, and we played him again in 2022 [when Coen was with the Los Angeles Rams], and he did some really good things against us like stiff-arming defenders, throwing the ball down the field a million miles,” Coen said. “To watch him play, the competitor, so many playoff games, division, whatever it is, big games, he typically shows up and makes critical plays at critical moments, and that’s why he’s been an MVP candidate for a long time.”
The Jaguars have the league’s best run defense (85.6 yards per game), and Lawrence — who finished the season with 4,007 passing yards and 38 total touchdowns (29 passing, nine rushing) — is playing the best football of his career during the team’s eight-game winning streak.
Win or lose, Coen completely changed one of the NFL’s worst teams around in less than a year.
“Liam is a great coach,” cornerback Greg Newsome II said. “For this to be his first year is unbelievable. I think he should win Coach of the Year.”
The wild-card round for the 2025 NFL playoffs has six great matchups, and we have you covered with what you need to know heading into the weekend.
The games begin Saturday, with Panthers QB Bryce Young making his first playoff appearance, facing the Rams, and another rendition of the Packers-Bears rivalry. Sunday brings a QB duel between the Bills’ Josh Allen and Jaguars’ Trevor Lawrence, the 49ers visiting the Eagles, and the Chargers traveling cross-country to face Patriots QB Drake Maye. Monday caps the slate with a pesky Texans defense facing Steelers QB Aaron Rodgers.
Our NFL Nation reporters take you inside the locker room with the best thing they heard this week, and analytics writer Seth Walder provides a key stat to know for each matchup. NFL analyst Ben Solak also gives us bold predictions, while NFL analyst Matt Bowen identifies one matchup X factor to watch. Betting analyst Pamela Maldonado picks an intriguing bet for each game, and staff writer Kevin Seifert tells us what to know about the officiating crews. Plus, our Football Power Index (FPI) goes inside the numbers with a game projection, and four analysts — Eric Moody, Maldonado, Solak and Walder — give us final-score picks for every game.
Everything you want to know is here in one spot to help you get ready for a loaded weekend of NFL playoff football. Let’s get into the full wild-card slate.
Saturday, 4:30 p.m. ET | Fox | LAR -10.5 (46.5 O/U)
What we’re hearing on the Rams: Los Angeles is expecting WR Davante Adams to return. He has not played since aggravating a left hamstring injury in Week 15. The Rams have missed him most in the red zone, as nine of his league-leading 14 receiving touchdowns have come in goal-to-go situations. According to ESPN Research, the Panthers have allowed only five passing touchdowns in goal-to-go situations this season, which is tied for the fewest in the NFL. “[Adams is] such a great player,” QB Matthew Stafford said. “I just have to put it in the ballpark and let him go do his thing.” — Sarah Barshop
What we’re hearing on the Panthers: As big as this game is for QB Bryce Young, it’s bigger for the running game that had 19 yards last week and only 99 the week before. Carolina needs the balance it had in its Week 13 win over the Rams, in which the Panthers ran 40 times for 164 yards. That opened it up for Young, who had three TD passes — including two on fourth-and-short. — David Newton
Stat to know: The Rams rank second in run block win rate (74.1%), while the Panthers are 32nd in run stop win rate (26.2%) and 26th in EPA allowed per designed run. It all sets up for a game where the Rams won’t have to take as many risks because they should have success on the ground with Kyren Williams and Blake Corum. But they will be without Kevin Dotson (ankle injury), who ranks 24th out of 62 qualifying guards in run block win rate. — Walder
Bold prediction: Panthers WR Tetairoa McMillan will go off for 100-plus yards in his first career postseason game. McMillan had only one catch for 43 yards in the first contest against the Rams as the Panthers ran the ball a ton. But on a trailing script in this game, he’ll shine. — Solak
Matchup X factor: Panthers WR Jalen Coker. He has a touchdown catch in three of his past five games, including one in Carolina’s win over the Rams. If the Panthers are going to upset L.A., Coker will have to create explosive plays as a boundary target for Young. — Bowen
One bet to consider: OVER 46.5. The over cashes if Carolina scores early and forces a competitive game. The Rams can score 30-plus, while any early Panthers success prevents L.A. coach Sean McVay from slowing the tempo. — Maldonado
Officiating nugget: The Rams have been one of the NFL’s least penalized teams over the past six seasons, and in 2025 they committed the fewest in the league (5.5 per game). Referee Clete Blakeman’s crew threw an average of 14.4 flags per game. — Seifert
Saturday, 8 p.m. ET | Prime Video | GB -1.5 (45.5 O/U)
What we’re hearing on the Packers: Green Bay has the advantage in playoff experience. The Packers are in for the third straight season, although they’ve won just one game of their previous two appearances. “You still go out there and get beat, regardless of if you got hella experience or not,” safety and defensive captain Xavier McKinney said. Coach Matt LaFleur said, “Ultimately, it’s about what you do on that day.” — Rob Demovsky
What we’re hearing on the Bears: Chicago wants to avoid another slow offensive start after getting outscored 47-21, running 66 fewer plays, losing the time of possession battle by 10:43 and going 2-for-12 on third downs in the first halves of its past three games. It has been an especially common trend against the Packers this season (The Bears trailed 14-3 and 6-0 at halftime in the teams’ regular-season games). “The biggest thing with us playing complementary football is us getting out to that fast start, having urgency right from the first snap and being able to go out and execute the plan, execute the openers and be able to go put points on the board,” offensive coordinator Declan Doyle said. — Courtney Cronin
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2:10
Stephen A. picks NFC wild-card winner between Bears and Packers
Stephen A. Smith breaks down why he’s confident the Bears will defeat the visiting Packers in their NFC wild-card matchup Saturday.
Stat to know: Both QBs should have all the time they need. The Bears lead the league in pass block win rate (73.6%), and on plays without Micah Parsons on the field, the Packers have just a 28.1% pass rush win rate. On the flip side, the Bears also have almost zero pass rush (28.8% PRWR, 31st) while the Packers rank sixth in pass block win rate (69%). — Walder
Bold prediction: The Bears will hit a trick play on the first drive. They almost had one against the Packers in Week 16 — a fourth-and-goal direct snap to RB Kyle Monangai that went over his head. Johnson will have another wrinkle for his first postseason game as coach, and Chicago needs to get out to a faster start in this game. — Solak
Matchup X factor: Bears TE Colston Loveland. He has topped 90 receiving yards in each of his past two games. He has the alignment versatility to work multiple levels of the field in coach Ben Johnson’s offense. Look for Loveland to see steady volume from QB Caleb Williams versus the Packers’ zone-heavy defense. — Bowen
One bet to consider: Bears +1.5. Chicago runs efficiently, forces turnovers and closes better late. Green Bay moves the ball but stalls when it matters. Take the team built to survive discomfort. — Maldonado
Officiating nugget: Referee Adrian Hill missed two games because of a leg injury, but overall, his crew threw the second-most flags among the 17 crews (17.9). The Bears led the NFL with nine flags for roughing the passer, four more than the next team, but Hill’s crew called only three such penalties. — Seifert
What we’re hearing on the Bills: Coach Sean McDermott has never won a road playoff game in his Bills tenure (0-5). In the four games with QB Josh Allen, the Bills’ defense has been the statistical difference on the road versus at home (33.5 points per game allowed on the road and 19.8 allowed at home). The team is embracing this challenge. “Being able to just have that mentality of it’s you and your guys versus everybody else. We embrace that, and, I mean, we’re excited. We could play anywhere,” DE Greg Rousseau said. — Alaina Getzenberg
What we’re hearing on the Jaguars: The headlines might be about the QBs, but this game likely will be decided on the ground: the Jaguars’ top-ranked run defense versus the league’s leading rusher in James Cook III. The Jaguars didn’t allow a 100-yard rusher in the regular season. “It’s a challenge at every level of the defense, and the running back obviously is elite,” defensive coordinator Anthony Campanile said. “Cook does a tremendous job of finding cracks. You look at some of the stuff on tape, there’s nowhere to go, and he pops through there.” — Mike DiRocco
Stat to know: The Jaguars have a 67.8% pass block win rate, which ranks ninth best but is by far the best for a Jaguars team with QB Trevor Lawrence under center. A part of that solution? Cole Van Lanen, who took over at LT in Week 13 and has a 92% pass block win rate, which is 22nd best at the position and an upgrade over Walker Little. — Walder
Bold prediction: Bills WR Gabe Davis, who played for the Jags in 2024, will score a touchdown in his revenge game. The Bills use Davis as a short-yardage and red zone threat because of his 6-foot-2, 225-pound frame. If they can’t run the ball in and need to drop back, Davis will be Allen’s preferred target. — Solak
Matchup X factor: Bills CB Taron Johnson. His ability to get to depth in Buffalo’s foundational zone coverages is key versus a Jaguars passing game that features deep in-breaking concepts. Here, Johnson can close the intermediate windows, which will limit Lawrence’s explosive play ability. — Bowen
One bet to consider: UNDER 51.5. Buffalo allows the fewest opponent plays per game and has a run-heavy offense. The Jaguars’ offense is efficient but not fast. — Maldonado
Officiating nugget: Referee Brad Allen’s crew threw the fewest flags per game this season (12.9). That could help the Jaguars, who were the NFL’s third-most penalized team (9.3 per game). The Bills were tied for the sixth fewest at 6.8 per game. — Seifert
What we’re hearing on the 49ers: In an alternate universe, Eagles defensive coordinator Vic Fangio would be working with coach Kyle Shanahan. Fangio spent time with the 49ers during the 2022 offseason, and Shanahan planned to hire him when all signs pointed to DeMeco Ryans leaving (he did, to Houston). But Fangio signed with Miami in 2023, then joined the Eagles in 2024. Now, Shanahan faces the task of scoring against a Fangio-led defense that ranks fifth in points allowed per game (19.1). “[Fangio], schematically, he has always been the best to me,” Shanahan said. “… Has a very sound scheme that he doesn’t need to change up very much. It just naturally changes with how he does his coverages, how he does his fronts, the personnel groupings he does. He’s very good at getting a bead on what you’re trying to do and making you adjust.” — Nick Wagoner
What we’re hearing on the Eagles: Philadelphia was equally respectful toward Shanahan. Fangio was complimentary of Shanahan’s scheme and his ability to call plays, and he noted how “everything’s packaged well together” and is purposeful on offense for San Francisco. The 49ers use motion on 70% of their offensive plays, the third most in the NFL. “It’s an offense that challenges your eyes and your discipline,” LB Jaelan Phillips said. “If you let all of the moving pieces affect you, that’s when they take advantage of people.” — Tim McManus
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What do the 49ers need to do vs. the Eagles?
Field Yates previews the 49ers’ playoff matchup vs. the Eagles.
Stat to know: Since Week 7 — the week after LB Fred Warner‘s ankle injury — the 49ers are allowing opponents a 47% success rate on designed runs (third highest). Though the Eagles haven’t been nearly as successful on the ground this season as they were in 2024, San Francisco’s defense could present the opportunity for RB Saquon Barkley to have a big game. — Walder
Bold prediction: Niners DE Bryce Huff will get a key sack. Huff is the 49ers’ best shot at edge pressure, and he has a quick first step that can challenge Eagles LT Jordan Mailata. Huff has been struggling mightily of late, but expect an impassioned performance here. — Solak
Matchup X factor: Eagles S Reed Blankenship. He will be asked to play a two-way role in the secondary, limiting the middle-of-the-field targets in the 49ers’ route tree while also filling the alleys to cut off RB Christian McCaffrey in the run game. Blankenship had 53 solo tackles and one interception this season. — Bowen
One bet to consider: 49ers QB Brock Purdy UNDER 1.5 passing touchdowns. The Eagles allow a league-low passing touchdown rate. And Fangio defenses historically suppress red zone passing efficiency, supporting Purdy’s under. — Maldonado
Officiating nugget: The 49ers were the second-least-penalized team in the NFL (six per game), but they’re tied for the most flags for unnecessary roughness (10). Overall, referee Alan Eck’s crew threw the NFL’s second-fewest flags per game this season (13). — Seifert
Sunday, 8 p.m. ET | NBC/Peacock | NE -3.5 (46.5 O/U)
What we’re hearing on the Chargers: QB Justin Herbert has been playing through a fractured left hand since Week 13, but he said this week that his hand feels the best it has since the injury. Herbert and other key starters rested in Week 18, a decision he said proved beneficial. “I’d say definitely not taking hits on it last week was probably pretty helpful,” he said. — Kris Rhim
What we’re hearing on the Patriots: QB Drake Maye noted that the Chargers don’t allow many explosive plays by keeping everything in front of them and that they are a top-five defense in forcing three-and-outs. So a point of emphasis for the Patriots is to sustain drives and then capitalize on one-on-one matchups. “One-on-one, I like our guys. Ball placement, I like giving them a chance to go make a play. At the same time, be patient. Don’t be bored being efficient and executing underneath and letting things come to you,” Maye said of the approach against the Chargers. — Mike Reiss
Stat to know: The Patriots’ average of 8.7 air yards per attempt ranks as the second most in the NFL. But that makes for an interesting matchup against the Chargers’ defense, which allows opponents just 5.0 air yards per attempt (third lowest). Los Angeles achieves that by being the most two-high-heavy (57%) defense and the league’s most zone-heavy defense (70%). — Walder
Bold prediction: Chargers RB Omarion Hampton will shine on 20-plus carries and 100-plus yards against a poor Patriots run defense, especially if DT Khyiris Tonga (foot) can’t go. The Chargers need to run the ball to protect their offensive line and control pace, and Hampton has looked good since returning from his ankle injury. — Solak
Matchup X factor: Patriots TE Hunter Henry. His ability to uncover and work the seams gives the Patriots an edge in the red zone. Henry has five red zone touchdown receptions this season, including two in his past three games. He should be a priority target for Maye. — Bowen
One bet to consider: Patriots -3.5. New England is top five in point differential, points per drive on offense and defensive points allowed per drive. Since Week 10, the Chargers’ offense ranks bottom three in yards per play, success rate, explosive play rate and points per drive. That gap supports the margin. — Maldonado
Officiating nugget: Patriots CB Carlton Davis III was flagged six times for defensive pass interference, second most in the regular season. But the Chargers haven’t been great at drawing pass interference and have had only four called against their opponents, second lowest. — Seifert
What we’re hearing on the Texans: Coach DeMeco Ryans has the utmost respect for Pittsburgh coach Mike Tomlin, saying he has “done it for a long time” and pointing out how Tomlin sends encouragement his way. However, based on Monday’s news conference, Ryans will use the coverage being heavily slanted toward the Steelers as a rallying cry. He showed slight annoyance at the number of questions he received about Pittsburgh by sarcastically saying, “Y’all excited about the Steelers.” In the 2024 playoffs, he used the pro-Chargers coverage as motivation for the team before its 32-12 win in the wild-card round. — DJ Bien-Aime
What we’re hearing on the Steelers: The offensive line will face its greatest challenge of the season in the pass-rush tandem of Will Anderson Jr. and Danielle Hunter (29.5 sacks combined). “Both of them just present major threats,” LT Dylan Cook said. “It’s more so their changeups. We all know they’re kind of power guys, but they both have really good spin moves. They both have really good motors, good hand usage.” The line has played well since Cook joined the group a month ago, giving up only two sacks in each of the past three games. — Brooke Pryor
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0:56
Tomlin to Eisen: We’re excited to have DK Metcalf back
Steelers coach Mike Tomlin joins Rich Eisen and talks about what DK Metcalf’s absence meant for the team.
Stat to know: There is perhaps no game more relevant for the Steelers’ ultra-quick average time to throw of 2.62 seconds (fastest in the NFL) than this one. That’s because of the edge rushers they are facing: Anderson recorded 62 pass rush wins this season (second most), and Hunter delivers plenty of disruption as well. Pittsburgh might be uniquely suited to mitigate that threat because of Aaron Rodgers‘ quick release — though standout DBs Derek Stingley Jr., Kamari Lassiter and Jalen Pitre will surely know that, too. — Walder
Bold prediction: The Steelers will get shut out in the first half. There’s so much hype for the Texans’ pass rush, but it’s the secondary’s ability to create turnovers and minimize YAC that will lead to quick three-and-outs in this one. Houston can sustain long drives to control the clock, too. — Solak
Matchup X factor: Anderson. He can play a difference-making role, setting an edge to limit the Steelers’ outside zone run game, while also creating chaos as a pass rusher to disrupt Rodgers’ rhythm. — Bowen
One bet to consider: Texans -3. The Texans allow the second-lowest points per drive and force the most field goals per drive. Pittsburgh can score only with short fields, so the cleaner defense will cover in this game. — Maldonado
Officiating nugget: The outcome of this game could depend on whether the Steelers can keep the Texans’ pass rush off Rodgers. But he has helped the Steelers avoid harmful holding penalties by getting the ball out quick. They were flagged only 14 times for it, tied for the second fewest this season. — Seifert
What Ingredients Should People Focus on to Treat Their Hyperpigmentation?
There are plenty of ingredients that promise to brighten and clear up hyperpigmentation, but only a few of them are worth your time and money. “You really should focus on ingredients that target all three steps of the pathway,” Dr. Shah said. “The melanin [or pigment] goes from the melanocyte [through the tyrosinase enzyme] to a melanosome, which is like a little vesicle [or transport], and then it transfers it to the skin cells.” The thing is, lots of ingredients just focus on inhibiting the tyrosinase enzyme step, which won’t remove existing hyperpigmentation.
Which ingredients target all three steps? “Choose a cocktail of ingredients that targets multiple steps in the pigment pathway. And so, that would be vitamin C, retinol, niacinamide, kojic acid, alpha-arbutin, and azelaic acid,” Dr. Shah said. If there’s a single ingredient that treats it all on its own, it’s retinol—and no alternative retinols, either, just pure retinoid.
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