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The 7-Day Pink Salt Weight Loss Challenge for Busy Women: Simple, Science-Backed Detox Recipes and Smart Prep to Reduce Bloat, Boost Energy, and Feel Leaner Naturally

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Price: $12.99 - $2.99
(as of Aug 24, 2025 14:35:52 UTC – Details)

Reset your body, renew your energy—7 days to a healthier you!

The 7-Day Pink Salt Weight Loss Challenge for Busy Women is your shortcut to a clean, energized reset—without deprivation or overwhelm. Designed for women juggling work, family, and full schedules, this science-informed wellness plan uses the natural benefits of Himalayan pink salt to support digestion, reduce bloat, and help you feel lighter and more energized—fast.

No crash diets. No powders. Just real food, smart prep, and a powerful mineral routine built for busy lives.

✅ Inside you’ll get:

A complete 7-day pink salt reset plan to help reduce water retention and bloatDaily step-by-step routines that fit your busy lifestyleDelicious pink salt–infused meals and hydration ideas to fuel your glow-upSmart prep guides, pantry checklists, and batch cooking tipsCustomization for gluten-free, vegan, and low-carb dietsTrackers for mood, energy, and non-scale victoriesMindset tips to stay consistent—even on hectic days

🔬 You’ll Also Learn:

What makes pink salt different from table saltHow it supports hydration, digestion, and overall balanceWhat pink salt can—and can’t—do for your goalsHow to choose high-quality, authentic pink saltSafe ways to incorporate it into your daily routine

This isn’t just a detox—it’s a flexible wellness plan to help you ditch the bloat, regain energy, and feel like yourself again.

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🔑 Perfect For Women Looking For:

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You don’t need another diet.
You need a smarter reset.
Join the challenge—and start feeling better in just one week.

ASIN ‏ : ‎ B0FLBWRDNF
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ August 5, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 16.9 MB
Simultaneous device usage ‏ : ‎ Unlimited
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 133 pages
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #681,406 in Kindle Store (See Top 100 in Kindle Store) #377 in Low Fat Diets (Kindle Store) #428 in Low Fat Diets (Books) #881 in Health, Mind & Body Reference
Customer Reviews: 5.0 5.0 out of 5 stars 15 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Customers say

Customers find the book easy to follow, with great prep guides and yummy recipes. They appreciate the health benefits, particularly the author’s discussion of pink salt’s benefits, and one customer notes it’s a complete guide to weekly dieting. The book receives positive feedback for its readability and refreshment value, with one customer describing it as a refreshing reset for busy women.

Adults are now struggling to hit these 4 'milestones,' Census says. Have you?

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(NEXSTAR) — Life was undoubtedly different in 1975. The American dream still seemed attainable, qualifying for an eagle plaque on your home was relatively within reach, and becoming an adult had four simple milestones.

A new working paper from the U.S. Census Bureau suggests young adults aren’t reaching adulthood quite as easily as their parents or grandparents may have in 1975.

Reviewing Census data, the paper’s authors considered four benchmarks that those in their 20s and early 30s hit as they start their adult lives: moving out of their parents’ house, getting a job, getting married, and having kids. 

In 1975, nearly half of Americans between the ages of 25 and 34 had achieved all four of those milestones. Now, five decades later, less than a quarter of Americans in that age group can say they’ve done the same.

Nearly the same percentage of adults, about 22 percent, had moved away from their parents, been married, and had children in 1975. This group of adults was largely comprised of women, most likely, as it was more common then for them to stay home with the children. 

That has changed over the last 50 years, researchers noted, making this combination of milestones — living away from parents, married, with children — vastly less common in 2025. Less than 8 percent of young adults have completed only those milestones.

The five most common combinations of adulthood milestones among young adults today all include having a job. Most common among 2025’s young adults, comprising 28 percent of those between the ages of 25 and 34, is being a member of the labor force and living away from parents, according to Census data. 

The second-largest group of young adults, about 21 percent, has achieved all four major milestones. That’s less than half of the percentage who had reached it in 1975. 

Between 1975 and 2025, one milestone combination comprises roughly the same-sized portion of young adults: being married, living away from home, and working. In 1975, about 15 percent of young adults had reached only those milestones. Today, it’s about 14 percent. 

More adults are at least in the labor force today at 9 percent, up from 3 percent 50 years ago. Living away from parents with a job and children now sits at 8 percent, way down from 22 percent.

The working paper also points to several factors that can impact your path to completing the common adulthood milestones today. Economic pressures and the desire to feel financially stable may shuffle your priorities, causing you to live with your parents longer and forego marriage, for example. 

A recent study found that a family of four with a household income under $200,000 could only afford to live comfortably in seven states. Another shows that, if you can only put up a 10 percent down payment on a home, just 11 metro areas may still fit into your budget. Yet another analysis determined more than 30 percent of American households aren’t earning enough to be considered middle class. Studies have also found a decline in the belief that having children is necessary for adulthood.

“One’s decisions to marry, for example, may be impacted by their economic circumstances,” the paper reads. “Or becoming a parent may influence decisions to participate in the labor market.”

The working paper also considered another factor: education. Attending college, especially programs that take longer than four years to complete, has also grown in popularity. Pursuing such a path may delay some or all of the four adulthood milestones. 

Researchers noted that “the milestones to adulthood are often interrelated” and may include stages your parents or grandparents may not have experienced.

Nonetheless, the milestones necessary to reach adulthood may only continue to change in the coming years, especially in the face of declining birth rates, increasing housing costs, a tough job market, and changing financial priorities.

The full paper can be viewed on the Census Bureau’s website.

Rates have dropped over the last month

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Mortgage interest rates have ticked down by a few basis points, and the decreases are more significant since this time last month. According to Zillow, today’s 30-year fixed mortgage rate is 6.53%, down 21 basis points since July 24. The 15-year fixed rate is 5.67%, a 20-basis-point drop from last month.

Dig deeper: The best mortgage lenders for first-time home buyers

Here are the current mortgage rates, according to the latest Zillow data:

  • 30-year fixed: 6.53%

  • 20-year fixed: 6.26%

  • 15-year fixed: 5.67%

  • 5/1 ARM: 6.77%

  • 7/1 ARM: 6.78%

  • 30-year VA: 6.09%

  • 15-year VA: 5.65%

  • 5/1 VA: 5.72%

Remember, these are the national averages and rounded to the nearest hundredth.

Learn more: Is now a good time to lock in your mortgage rate?

These are today’s mortgage refinance rates, according to the latest Zillow data:

  • 30-year fixed: 6.55%

  • 20-year fixed: 6.20%

  • 15-year fixed: 5.83%

  • 5/1 ARM: 7.04%

  • 7/1 ARM: 6.89%

  • 30-year VA: 6.03%

  • 15-year VA: 5.53%

  • 5/1 VA: 5.49%

Again, the numbers provided are national averages rounded to the nearest hundredth. Mortgage refinance rates are often higher than rates when you buy a house, although that’s not always the case.

Read more: Is now a good time to refinance your mortgage?

Use the mortgage calculator below to see how various mortgage terms and interest rates will impact your monthly payments.

Our free mortgage calculator also considers factors like property taxes and homeowners insurance when determining your estimated monthly mortgage payment. This gives you a more realistic idea of your total monthly payment than if you just looked at mortgage principal and interest.

The average 30-year mortgage rate today is 6.53%. A 30-year term is the most popular type of mortgage because by spreading out your payments over 360 months, your monthly payment is lower than with a shorter-term loan.

The average 15-year mortgage rate is 5.67% today. When deciding between a 15-year and a 30-year mortgage, consider your short-term versus long-term goals.

A 15-year mortgage comes with a lower interest rate than a 30-year term. This is great in the long run because you’ll pay off your loan 15 years sooner, and that’s 15 fewer years for interest to accumulate. But the trade-off is that your monthly payment will be higher as you pay off the same amount in half the time.

Let’s say you get a $300,000 mortgage. With a 30-year term and a 6.53% rate, your monthly payment toward the principal and interest would be about $1,902, and you’d pay $384,766 in interest over the life of your loan — on top of that original $300,000.

If you get that same $300,000 mortgage with a 15-year term and a 5.67% rate, your monthly payment would jump to $2,478. But you’d only pay $146,112 in interest over the years.

With a fixed-rate mortgage, your rate is locked in for the entire life of your loan. You will get a new rate if you refinance your mortgage, though.

An adjustable-rate mortgage keeps your rate the same for a predetermined period of time. Then, the rate will go up or down depending on several factors, such as the economy and the maximum amount your rate can change according to your contract. For example, with a 7/1 ARM, your rate would be locked in for the first seven years, then change every year for the remaining 23 years of your term.

Adjustable rates typically start lower than fixed rates, but once the initial rate-lock period ends, it’s possible your rate will go up. Lately, though, some fixed rates have been starting lower than adjustable rates. Talk to your lender about its rates before choosing one or the other.

Dig deeper: Fixed-rate vs. adjustable-rate mortgages

Mortgage lenders typically give the lowest mortgage rates to people with higher down payments, great or excellent credit scores, and low debt-to-income ratios. So, if you want a lower rate, try saving more, improving your credit score, or paying down some debt before you start shopping for homes.

Waiting for rates to drop probably isn’t the best method to get the lowest mortgage rate right now. If you’re ready to buy, focusing on your personal finances is probably the best way to lower your rate.

To find the best mortgage lender for your situation, apply for mortgage preapproval with three or four companies. Just be sure to apply to all of them within a short time frame — doing so will give you the most accurate comparisons and have less of an impact on your credit score.

When choosing a lender, don’t just compare interest rates. Look at the mortgage annual percentage rate (APR) — this factors in the interest rate, any discount points, and fees. The APR, which is also expressed as a percentage, reflects the true annual cost of borrowing money. This is probably the most important number to look at when comparing mortgage lenders.

Learn more: The best mortgage lenders right now

According to Zillow, the national average 30-year mortgage rate for purchasing a home is 6.53%, and the average 15-year mortgage rate is 5.67%. But these are national averages, so the average in your area could be different. Averages are typically higher in expensive parts of the U.S. and lower in less expensive areas.

The average 30-year fixed mortgage rate is 6.53% right now, according to Zillow. However, you might get an even better rate with an excellent credit score, sizable down payment, and low debt-to-income ratio (DTI).

Mortgage rates aren’t expected to drop drastically in the near future, though they are expected to move slightly lower by the end of this year.

The Framework Desktop and Linux have shown me the path to PC gaming in the living room

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I’ve long dreamed of doing all my gaming on PC — a single platform that’s easily upgradeable and lets me play my overstuffed Steam library wherever and however I like. The Steam Deck is a fantastic handheld, but for my living room, I want something more powerful that works as well on my TV as it does at a desk. Believe me, I’ve tried. Gaming laptops are noisy and awkward, desktops are too chunky, and Windows is annoying to navigate without a keyboard and mouse. I had hoped that Valve’s Steam Machine experiment was my ticket, but it crashed and burned long ago. Nothing’s ever been as easy as a PlayStation 5.

But I’m newly optimistic. I’ve spent the past couple weeks using the Framework Desktop with a clever Linux distro called Bazzite: an open-source take on SteamOS. It’s a lot like installing the Steam Deck’s game mode and Proton compatibility layer for playing Windows games, and you can still optionally access a desktop for work too. It took me less than an hour to set up, and I’m now able to play PC games on my TV at 4K / 60fps — on a box that is smaller than a PS5, doesn’t get too noisy, and can be woken up from my couch with a gamepad.

This combo matches the simplicity of a docked Steam Deck, but it’s so much more powerful. And while a Framework Desktop isn’t as portable as a handheld — or even a laptop — it’s easy to move from room to room. I’ve even taken to working from it at my desk during the day, then moving it to the living room for after-hours game time. Sometimes you don’t want to play games in the same place you just worked for nine hours.

I so very badly want this to be the future of PC gaming.

It’s the year of Linux on the desktop in the living room.

It’s the year of Linux on the desktop in the living room.

The Framework Desktop is an ideal vessel for a Steam Machine-like experience. At 4.5 liters, it’s much smaller than most living room gaming computers, and much more powerful than your average home theater PC or streaming box. It’s way more expensive than a PS5 Pro — the Desktop starts at $1,099, or $1,999 for the AI Max+ 395 version I tested here with 16 CPU cores, 40 graphics cores, and 128GB of RAM — but it’s also much more than a gaming console.

I loved the Framework Desktop as a full Windows PC when I reviewed it earlier in August. And Bazzite is one of the easiest and most user-friendly desktop Linux incarnations. Bazzite makes it easier than ever to break away from Windows if you’re boycotting Microsoft, looking for an escape from Windows 10 before it’s cut off from updates in October, or just tired of Windows 11’s incessant pushing of services you don’t care about and attempts to extract recurring revenue from your wallet. The installer is easy, there’s a very capable OS if you switch over to desktop mode with a mouse and keyboard, and if you still need Windows for specific apps or games, you can always dual boot, like I did.

The Framework Desktop makes a nice fit in a TV stand with a Switch 2 and PlayStation 5.

Most people are not going to move a PC back and forth from the living room to the office, but this convertible setup works great with the Framework.

The only drawbacks I found were when I needed to run apps that aren’t compatible (like Adobe’s Creative Cloud suite) or the inevitable moments I had to open the Terminal to run simple commands. Many essential apps have native Linux support, like Chrome, Slack, Signal, Spotify, and Discord. And plenty of others can run with some compatibility help via Wine. But if much of your work and everyday computing needs are web-based, you’re good as gold on Linux.

Using Bazzite in desktop mode took me back to the days when I experimented with Ubuntu “Gutsy Gibbon” in college. (Didn’t we all give in to the temptation of the cube back then?) Linux is genuinely fun to use and tinker with. And Bazzite has a nice, somewhat no-frills aesthetic I admire.

1/4

Bazzite has a clean and tidy look in desktop mode.

Linux can and will drive the uninitiated down many rabbit holes, with lots of Googling how to do little things you take for granted on Windows and macOS, like understanding what the hell the KDE Wallet Service is (it’s for managing passwords) or remapping the Caps Lock key. I gave up on the latter and just remapped it at the hardware level on my keyboard with VIA.

But small frustrations aside, both the gaming side and desktop side of Bazzite are fantastic. While my job of reviewing laptops will always mean extensively using Windows, macOS, and some ChromeOS, it’s been kind of freeing to break away (even if just for a little bit) from the oppressive grips of the big three.

Now, if you’re interested in trying Bazzite and living a bit of that Linux life yourself, here’s how I set it up. It’s not totally foolproof, but it’s straightforward if you’re the tinkering type and can follow some simple guides (which I’ll link to).

The second NVMe slot on the Framework Desktop’s main board makes the Windows and Linux dual boot setup super easy.
Photo: Antonio G. Di Benedetto / The Verge

A Noctua fan is ideal for the Framework Desktop, especially if you’re using it in your living room. It’s a lot quieter than the cheaper Cooler Master option.
Photo: Antonio G. Di Benedetto / The Verge

Since I already had Windows 11 installed from my review of the Framework Desktop, I opted to install Bazzite on the second internal NVMe drive. You can dual boot from a single drive, with some precautionary measures, but it’s not uncommon to find forumgoers warning that Windows 11 can disrupt things like the boot order after running an update. Since sharing game files across Windows and Linux is also complicated, I decided to keep the OSes completely separate — which helped reinforce my work / play separation. I use the Bazzite drive for most of my gaming needs and boot into Windows when I need it for work (running Lightroom Classic for photo editing) or games that require it (PC Game Pass games, multiplayer titles with stricter anti-cheat measures, etc.).

I followed Bazzite’s official guide, cross-referenced Framework’s tutorial for the Laptop 16, and I was living the Linux life in less than an hour. Bazzite’s site has a user-friendly ISO picker for downloading the file you need to install the OS — typically by burning the ISO to a USB flash drive using a tool like Rufus. If you prefer video to written guides, Mike’s Tech Tips on YouTube is an invaluable resource, with a pleasant, calming voiceover to boot.

I only encountered one technical issue running Bazzite: There was no audio coming through the HDMI connection to my TV, despite my attempts to select “External Device” or “Default (External Device)” as my source. For some reason, this was fixed by entering desktop mode and switching the source there. It’s worked fine since.

It’s easy to alter the boot order of the Framework Desktop to prioritize the Bazzite drive. Booting up puts it right into Bazzite and its Steam Deck-like Big Picture Mode. And then, to access Windows without restarting and mashing an F-key to get to the boot menu, you can set up a script to reboot into Windows right from Bazzite’s Steam interface. You just go into the Bazzite desktop, open the Terminal, and type in the ujust code below. It does the work for you and adds a “boot-windows” option to the Steam Library.

Code: ujust setup-boot-windows-steam

Bazzite’s Game Mode Home Screen is basically Steam’s Big Picture Mode. You can see my “reboot into Windows” shortcut in the top row.

Bazzite’s Game Mode Home Screen is basically Steam’s Big Picture Mode. You can see my “reboot into Windows” shortcut in the top row.

As far as Linux has come, the Framework Desktop, or any other PC running Bazzite, probably isn’t the one gaming PC to rule my living room. Setting aside the requisite tinkering, there are still games it cannot play, either because they’re from services that aren’t supported (like PC Game Pass) or they reject Linux because they fear cheaters (like Fortnite or Valorant or the Battlefield 6 beta).

But color me impressed by Bazzite and even further by the Framework Desktop. I see why Bazzite has been gaining popularity with PC gamers. The time is ripe for Steam Machines to make a triumphant return, and I think this time it can work. Bazzite and devices like the Steam Deck and Framework Desktop are all showing the way.

Photography and screenshots by Antonio G. Di Benedetto / The Verge.

A screenshot of an intersection in Cyberpunk 2077.

Cyberpunk 2077 is demanding in 4K, but the Framework with Bazzite runs it decently.
Image: CD Projekt Red

In my review, I found that the Framework Desktop is best equipped for 2.5K gaming, but the top-end Ryzen AI Max Plus 395 APU I’m using in this “Steam Machine” setup can do 4K at 60-ish frames per second on a TV. How smooth it runs and how good it looks depends on the game. Here’s a brief overview of some games I’ve been playing on it:

  • Cyberpunk 2077: Playing Cyberpunk at 4K at around 60fps meant setting it to medium preset (no ray tracing, of course) with FSR set to balanced, and it looked and played great. Flipping on some “fake frames” with frame generation pushed it into the mid-80s. Not bad at all!
  • Helldivers 2: It plays and looks great in 4K with medium settings and render scale set to balanced, hovering around the mid-60s. In busier areas it sinks to the 50s and briefly into the 40s when there are big explosions.
  • Street Fighter 6: SF6 is meant to be locked at 1080/60, which is no problem. You can push it to 4K and still get a solid 60fps with most details and settings set to “normal” (medium).
  • Monster Hunter Wilds: This is a bit of a torture test, due to Wildsinfamously poor PC performance (though it’s been slowly improving). The game defaulted to FSR Ultra Performance mode and the lowest texture settings, which makes it look like a PlayStation 3 game. To keep things in 4K and actually looking decent I used FSR Performance and medium textures and turned on frame generation — this kept frame rates in the 70s or close to 80, which could bump to over 100 by dropping down to 2560 x 1440. Textures still aren’t great, but that’s just kind of how Wilds is unless you’re on top-tier hardware. It manages to play well overall and look solid.
  • Elden Ring Nightreign: Just as on Windows, Nightreign plays at 4K / 50-ish on medium settings, or locked in at the 60fps max if bumped down to 2.5K. (Boy, what I’d give for a FromSoftware title with FSR / DLSS support.)
  • Peak: A-okay at 4K on medium settings, with frame rates well into the 80s or higher.

Although some Windows games run better on Linux than on Windows, not all do. Black Myth: Wukong was about the same on either platform, but Cyberpunk 2077 actually ran 15fps slower in my benchmarks on Linux than in Windows with the same settings.

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Notting Hill Carnival 2025 begins with burst of colour

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Sunday during the Notting Hill Carnival is traditionally families and children’s day

Carefully painted faces and glitter could be seen across the parade

The annual Notting Hill Carnival has begun with the streets of west London filled with colour and sound.

Musicians and dancers in bright costumes took to the streets for the children’s parade, as the largest street party in Europe got under way.

The day began with an explosion of colour as revellers met for J’ouvert at 06:00 BST ahead of the children’s parade, with the streets awash with bright paint and powder.

J’ouvert, which means “daybreak” or “opening of the day” in French Creole, marks the start of the Carnival celebrations across the Bank Holiday weekend.

More than a million people are expected to attend Carnival over the weekend.

Reuters Children in blue, pink and orange feathered and jeweled costumes take part in the parade.Reuters

Children in brightly coloured feathers paraded down the street

Reuters A festival-goer in a sea of green-clad performers looks at the camera and holds a battery operated fan close to her face.Reuters

Temperatures are expected to reach 23C in Notting Hill on Sunday

Attendee Rudolph Walker said: “It’s great to see the youngsters enjoying themselves.

“They are all fantastic.”

Mr Walker said coming to Carnival made him want to live for each future event.

“I come every year, it’s my tradition, I grew up in Trinidad with carnival and I know what it does for my soul, my body, my peace of mind,” he said.

“The most important thing is to see people together, young and old, having fun.”

Reuters A child in an orange feathered outfit smiles during the Children's Day Parade.Reuters

Feathers and jewels are popular additions to the carnival costumes

PA Media A group of children in gold costumes with orange and teal feathers dance down the street.PA Media

Children’s day saw the streets flooded with colour, costumes, dancing and music

Following the parade, Sunday’s festivities continued with sound systems and live stages of music.

Carnival organisers say the event’s sound system tradition is rooted in Jamaican culture and Reggae music.

Genres including rare groove, house and samba are expected to be played out across the day.

Live stages will be held in Emslie Horniman’s Pleasance Park and Powis Square from noon.

The event continues on Monday with the adults parade, more live stages and sound systems.

Reuters A child wearing a bright blue, pink and orange feathered headdress sticks their tongue out and holds their hand in the air.Reuters

Children representing different countries joined the performances

Reuters A musician wearing colourful clothes is reflected in the metal of their instrument.Reuters

The jam-packed parade celebrates the next generation at Carnival

On both days, there will be a 72-second silence at 15:00 to remember the 72 lives lost in the Grenfell Tower fire, as well as those who have died at Carnival in recent years and Kelso Cochrane whose murder in 1959 became one of the catalysts for the event.

The annual celebration has been running for more than 50 years.

The majority of business owners in the US are right-leaning — here's why 

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A recent study from Stanford University and King’s College London published in July by the British Journal of Political Science revealed something that is probably not a surprise to most people familiar with small business in America: people who own businesses lean to the political right. 

“Leveraging diverse sources of data — representative surveys from around the world, campaign finance records, voter files, and a first-of-its-kind, bespoke survey of small business owners — we find consistent evidence that small business owners are more likely to identify with and vote for right-wing parties,” the study’s authors wrote. “The experience of being a small business owner leads people to adopt conservative views on government regulation.” 

Is that a surprise? Not really. For more than 20 years I’ve written about small-business owners and have run my own small business, and none of this is news to me. 

For starters, I speak to more than 50 trade and industry conferences a year on public policy, economic and technology issues impacting businesses. The audiences I speak to range from 200 to sometimes more than 5,000 people. And who are they? Mostly business owners (and mostly middle-aged white men too, but that’s another story for another day).  

These are good and smart people. They have quietly and successfully run businesses in places you may never have heard of, often through multiple decades and involving many generations of workers and family. And although I tend to avoid politics in my presentations, it’s not difficult to read the room. Most are Republicans and most voted for Donald Trump. This gets validated from the conference leaders and individual attendees I speak with before and after. 

I also know this because I sometimes provide services to start-up companies. The owner of one start-up is a good example of the typical business owner I see. She taught math for over 15 years in a local school system. She left to start a nonprofit that provides specialized tutoring for advanced students. Like most educators I meet, she’s a lifelong Democrat — and she still is., but she’s wavering.  

I have watched her become harder, angrier and more stressed as the responsibilities and tasks of running a business weigh down on her. “I spend more time negotiating insurance, talking to my lawyer and accountant and dealing with employee issues than I do teaching math,” she recently told me.

Are the Republicans so much better than Democrats for business? Some economic reports have shown that the economy is better historically under Democratic presidents. Some Republican policies — hello, tariffs — are causing significant angst for many business owners. Under the Biden administration, the Small Business Administration doubled down on its efforts to provide more loans to small businesses and support minority startups. So why the disconnect? Why the right-leaning sentiment?  

I can provide some context. 

One reason has to do with risk. When you run a business, you are the one taking the risk. You’re not getting a paycheck. You can’t just go home and forget about it. You can’t take a vacation without keeping in touch. You are responsible for everything all the time. You are making decisions with your money that affect the people — employees, customers, partners, suppliers — who rely on your business. You desire political leaders who will help mitigate your risk, not increase it.

Government regulations increase the risk of you inadvertently doing something illegal or breaking some rule, and this makes it harder for you to operate your business. Government rhetoric that gives more power to workers creates more risk that you will lose valuable talent or be forced to incur more costs. Business owners gravitate toward those politicians who reduce their risk rather than add to it. 

There’s also control. People leave their jobs to start businesses not just because of their passion or entrepreneurial drive, but also because they want more power over their own lives. I can assure you that running a business takes more time and commitment than clocking in to a job. But you also get more say over when and where you spend that time without reporting to an unreasonable boss. You also have more control over the money you spend and generate and the decisions you make. Any interference or challenges to that control is against your best interests.

Fear plays a big part in driving business owners to the right. As mentioned above, we’re taking risks. My best clients — owners who have been running companies for decades — are fearful that the cliff they see at the end of their 90-day backlog of orders is real and that no new orders will come in. This keeps them up at night. They are afraid of all the things they can’t control — interest rates, inflation, economic growth, taxes, labor policies. They fear governments that increase their administrative burdens, limit where and how they can do business, and overtax the profits they work so hard to generate.  

Finally, business owners, though optimistic and opportunistic, are also generally wary and untrusting. My non-profit math friend learned the hard way that people lie. Employees don’t show up for work, service providers don’t deliver as promised and customers don’t pay. When you have enough people lie to you for a long enough period of time, you start to doubt everyone you work with.  

Like the rest of us, they know that politicians lie for a living. Tax cuts, economic growth, grants and investments are promised and then never materialize. All things being equal, they would rather hear less from their government leaders than believe in promises that are often broken.

In the end, business is about perception. Despite all of their shortcomings, right-leaning politicians give the perception that they are pro-business. Those on the left give the perception that they are pro-worker. Business owners will lean towards those who generally reduce their risks, allay their fears and give them more control over their decisions. If you want to win over the hearts (and votes) of the more than 30 million small-business owners in the U.S., you have to address these concerns.  

Gene Marks is founder of The Marks Group, a small-business consulting firm.  

Best money market account rates today, August 24, 2025 (best account provides 4.41% APY)

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Find out how much you could earn with today’s money market account rates. The Federal Reserve cut its target rate three times in 2024. So deposit rates — including money market account (MMA) rates — have started falling. It’s more important than ever to compare MMA rates and ensure you earn as much as possible on your balance.

The national average money market account rate stands at 0.59%, according to the FDIC.

Even so, some of the top accounts are currently offering rates of 4% APY and up. Since these rates may not be around much longer, consider opening a money market account now to take advantage of today’s high rates.

Here’s a look at some of the top MMA rates available today:

See our picks for the 10 best money market accounts available today>>

Additionally, the table below features some of the best savings and money market account rates available today from our verified partners.

The amount of interest you can earn from a money market account depends on the annual percentage rate (APY). This is a measure of your total earnings after one year when considering the base interest rate and how often interest compounds (money market account interest typically compounds daily).

Say you put $1,000 in an MMA at the average interest rate of 0.59% with daily compounding. At the end of one year, your balance would grow to $1,005.92 — your initial $1,000 deposit, plus $5.92 in interest.

Now let’s say you choose a high-yield money market account that offers 4% APY instead. In this case, your balance would grow to $1,040.81 over the same period, which includes $40.81 in interest.

The more you deposit in a money market account, the more you stand to earn. If we took our same example of a money market account at 4% APY, but deposit $10,000, your total balance after one year would be $10,408.08, meaning you’d earn $408.08 in interest. ​​

Boy and man arrested over Gants Hill restaurant ‘arson attack’

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A teenage boy and a man have been arrested after a suspected arson attack at an east London restaurant left at least five people injured.

Three women and two men were taken to hospital when a blaze ripped through the venue in Woodford Avenue, Gants Hill, on Friday evening.

The Met Police said a 15-year-old boy and a 54-year-old man had been arrested on suspicion of arson with intent to danger life.

It added that two of the victims – a man and a woman – remained in a life-threatening condition in hospital.

In addition to the five people treated at the scene, the Met said it believed another two people had been injured but left before emergency services arrived.

It said efforts were being made to identify them.

Det Ch Insp Mark Rogers said: “While we have made two arrests, our investigation continues at pace so we can piece together what happened on Friday evening.

“I know the community are concerned and shocked by this incident. I would urge anyone with any information or concerns to come forward and speak to police.”

The two people arrested remain in police custody.

Don’t forget who unleashed the partisan gerrymandering war

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Last month, President Trump told Republicans in Texas and other states to redraw their congressional maps to help secure a Republican majority in the House of Representatives in the 2026 midterm elections: “Texas will be the biggest one. And that’ll be five.”

Republicans in the state legislature responded immediately. It is “absolutely permissible to draw maps on maximizing partisan advantage,” State Rep. Brian Harrison declared. Texas Democrats, vastly outnumbered in the legislature, tried to delay a vote in the special session called by Gov. Greg Abbott (R) by leaving the state, but the Republicans’ supermajority made the outcome inevitable.

“We have got to recognize the cards that have been dealt,” California Gov. Gavin Newsom (D) announced, “and we have got to meet fire with fire.” To “offset the rigging of maps in red states,” Newsom called for a referendum to let California bypass its redistricting commission and create five more congressional districts favorable to Democrats.

Gerrymandering dates back to the 19th century, but it has intensified in recent decades due to residential self-sorting, software that can draw partisan maps with much greater precision, and now, apparently, a willingness to do it mid-decade for no special reason except partisanship, instead of only in years when the Census results come in.

In 2020, for example, Republicans and Democrats retained over 90 percent of their seats in the House. In 2024, only about 40 of the 435 seats in the House of Representatives were at all competitive.

Partisan gerrymandering subverts democracy by allowing a party to perpetuate its power in state legislatures and the U.S. House; by reducing incentives for politicians to be accountable to their constituents; by increasing loyalty to “the base,” who dominate low-turnout primaries (the only substantial threat to reelection); and by making bipartisan cooperation much less likely.

But a gerrymandering arms race may now be virtually impossible to stop.

In 2019, the Supreme Court, in a 5-4 decision, gave a green light to partisan gerrymandering. In his majority opinion in Rucho v. Common Cause, Chief Justice John Roberts acknowledged that partisan gerrymandering “might be incompatible with democratic principles,” but asserted that the case, which involved redistricting in North Carolina and Maryland, presented “political questions beyond the reach of the federal courts.”

Roberts maintained that remedies for partisan gerrymandering were in place, writing, “Numerous states are actively addressing the issue through state constitutional amendments and legislation placing power in the hands of independent commissions, mandating particular districting criteria for their mapmakers and prohibiting drawing districts for partisan advantage.” Article I Section 4 of the Constitution, Roberts added, gives Congress the authority to alter “time, place, and manner” regulations prescribed by a state “at any time.”

In a powerful and prescient dissent, Justice Elena Kagan noted that Roberts did not dispute claims that “if left unchecked,” partisan gerrymandering might “irreparably damage our system of government.” The Equal Protection Clause of the 14th Amendment applies to “the debasement or dilution of the weight of a citizen’s vote just as effectively as by wholly prohibiting the free exercise of the franchise,” Kagan asserted.

Kagan implied that Roberts’s assurances about existing remedies were either naive or disingenuous. Because politicians “maintain themselves in office through partisan gerrymandering,” she wrote, “the chances for legislative reform are slight.” Fewer than half of states allow voters to put referendums on the ballot. And Kagan cut the legs out from under Roberts’s observation that opponents of gerrymandering have recourse to state courts: “If they [state courts] can develop neutral and manageable standards to identify unconstitutional gerrymanders, why can’t we?”

To expand on this point, Kagan pointed out that every one of the 3,000 maps generated by an expert that adhered to all the criteria North Carolina used except partisan advantage led to at least one additional Democratic district over the initial Republican proposal. To the majority’s concern about the absence of concrete criteria for determining how much partisanship is too much, Kagan suggested that the appropriate answer was, “This much is too much. By any measure.” And the high court should have mandated that the state revise them.

In a recent YouGov poll, 76 percent of respondents (including 66 percent of Republicans) viewed partisan gerrymandering as unfair and deemed it a major problem. Only 4 percent thought it was not a problem at all. 74 percent of adults under 30 are concerned about partisan gerrymandering, up from 55 percent in 2022.

What recourse do we the people have? A tit-for-tat response, justified as a temporary suspension of principle, may well be the only option available to Democrats, even though Republicans will have an advantage if the war moves beyond just Texas and California. But it must be accompanied by a sustained response from large numbers of “ordinary” citizens, including visible and vocal manifestations of their urgent commitment to end a practice that, as Justice Kagan put it, turns “upside down the core American idea that all government power derives from the people … and enables politicians to entrench themselves in office.”

The goal would be persuading Democrats, Republicans and independents to make opposition to partisan gerrymandering a litmus test for who they vote for and against in 2025 and 2026.

And Trump’s announcement last week that he intends to lead a movement to get rid of mail-in ballots and voting machines gives added credence to the claim that nothing less than the future of free and fair elections is at stake.

Glenn C. Altschuler is the Thomas and Dorothy Litwin Emeritus Professor of American Studies at Cornell University.

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